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Zucchini and Feta Healthy Fritters

Prep Time5 minsCook Time10 minsTotal Time15 mins

This is a game changing breakfast recipe you must try!! ​Full of flavour and will keep you full all day long! Try this Healthy Fritter recipe today!

Zucchini Fritters

 1 Zucchini
 100 g Feta Cheese
 4 tbsp Buckwheat Flour
 1 Egg
 2 tbsp Parsely
 1 Garlic Clove
 1 tbsp Coconut Oil
1

Grate the zucchini (using the side with large holes), and place in a bowl. Add a tablespoon of salt and mix. Let it stand for about 30 mins, then squeeze all the juice/water out of the zucchini.

2

Put it back into the bowl, add crumbled feta, flour, egg, chopped parsley, garlic and chilli flakes.

3

Season with pepper and salt as desired.

4

Heat the oil in a large frying pan over medium heat. Fry the pancakes for about 3 minutes on each side, until golden brown. Use around 1 large tbsp of batter per pancake.

Nutrition Facts

0 servings

Serving size

4 Pancakes

Amount per serving
Calories300
% Daily Value *
Total Fat 21g27%
Total Carbohydrate 14g6%
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.