These Salmon Rice Paper Rolls with Red Wine Sauce is a great option if you are looking to increase your protein intake and increasing your veggies as well.
Boil a little bit of the water in a pan, remove from heat, and dip in the rice paper one after the other, leave to soak for 30 seconds. Remove the sheets from the water and place on a damp cloth.
Place a piece of coriander on top of each sheet, cover with a piece of salmon, sprinkle with freshly ground black pepper, and wrap the rice paper around the fish.
Heat the oil in the pan, and fry the rolls for 2 minutes, then turn over and cook for another 2.5 minutes until they are nicely browned.
Put on a paper towel, to cool slightly and serve with soy sauce. Perfect with a side salad.
4 servings
1
- Amount per serving
- Calories154
- % Daily Value *
- Total Fat 10g13%
- Total Carbohydrate 4g2%
- Protein 13g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Ingredients
Directions
Boil a little bit of the water in a pan, remove from heat, and dip in the rice paper one after the other, leave to soak for 30 seconds. Remove the sheets from the water and place on a damp cloth.
Place a piece of coriander on top of each sheet, cover with a piece of salmon, sprinkle with freshly ground black pepper, and wrap the rice paper around the fish.
Heat the oil in the pan, and fry the rolls for 2 minutes, then turn over and cook for another 2.5 minutes until they are nicely browned.
Put on a paper towel, to cool slightly and serve with soy sauce. Perfect with a side salad.