AuthorJJ CouttsNeed a lower calorie muffin alternative to the mass-produced supermarket options? Just under 300 calories, this super delicious peanut butter and jam oat muffins are just for you!
Heat the oven to 180C. Line a muffin tray parchment with muffin liners.
In a large bowl mix all ingredients, apart from the jam into the muffin liners.
Bake for 20-25 minutes, until lightly golden. Cool completely before storing.
Store in a sealed container at room temperature for up to 4 days or freeze for up to 3 months.
8 servings
1
- Amount per serving
- Calories288
- % Daily Value *
- Total Fat 11g15%
- Total Carbohydrate 41g15%
- Protein 7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Ingredients
Directions
Heat the oven to 180C. Line a muffin tray parchment with muffin liners.
In a large bowl mix all ingredients, apart from the jam into the muffin liners.
Bake for 20-25 minutes, until lightly golden. Cool completely before storing.
Store in a sealed container at room temperature for up to 4 days or freeze for up to 3 months.
