Easy Chicken Stir Fry

AuthorJJ Coutts
Easy Chicken Stir Fry
 60 ml Soy Sauce
 240 ml Chicken Broth
 1 tbsp Corn Starch
 2 tbsp Mirin
 1 tbsp Sugar
 2 tsp Sesame Oil
 1 tbsp Coconut OilDivided
 1 tbsp Minced Garlic
 1 tbsp Minced Ginger
 450 g Chicken Breast
 1 Zucchini
 1 tbsp Sesame Seeds
 2 tbsp Spring Onion
1

In a large bowl add the soy sauce, chicken broth, corn starch, mirin, sugar, and sesame oil and whisk until everything is completely dissolved.

2

In a large skillet, add 2 tsp coconut oil and the chicken, about 2-3 minutes on each side, on medium-high heat. Then set aside on a plate.

3

Using the same skillet, add in the remaining 1 tsp of oil, garlic and ginger and sauté for 30-45 seconds until fragrant, but being careful not to burn it.

4

Stir the garlic and ginger well and add in the earlier prepared sauce. Whisk well.

5

Simmer the sauce for 1 minute, then add in the zucchini and continue cooking for 2 more minutes, until thickened and the zucchini is tender-crisp
Remove from the heat, add in the chicken, and stir until well coated. Garnish with sesame seeds and scallions if desired.

Category,
Nutrition Facts

5 servings

Serving size

1


Amount per serving
Calories253
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 11g4%
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Featured Recipe

Recent Recipes

Ingredients

 60 ml Soy Sauce
 240 ml Chicken Broth
 1 tbsp Corn Starch
 2 tbsp Mirin
 1 tbsp Sugar
 2 tsp Sesame Oil
 1 tbsp Coconut OilDivided
 1 tbsp Minced Garlic
 1 tbsp Minced Ginger
 450 g Chicken Breast
 1 Zucchini
 1 tbsp Sesame Seeds
 2 tbsp Spring Onion

Directions

1

In a large bowl add the soy sauce, chicken broth, corn starch, mirin, sugar, and sesame oil and whisk until everything is completely dissolved.

2

In a large skillet, add 2 tsp coconut oil and the chicken, about 2-3 minutes on each side, on medium-high heat. Then set aside on a plate.

3

Using the same skillet, add in the remaining 1 tsp of oil, garlic and ginger and sauté for 30-45 seconds until fragrant, but being careful not to burn it.

4

Stir the garlic and ginger well and add in the earlier prepared sauce. Whisk well.

5

Simmer the sauce for 1 minute, then add in the zucchini and continue cooking for 2 more minutes, until thickened and the zucchini is tender-crisp
Remove from the heat, add in the chicken, and stir until well coated. Garnish with sesame seeds and scallions if desired.

Notes

Easy Chicken Stir Fry

Related Posts

Leave a Reply