Chicken and Mango Salsa Lettuce Cups

AuthorJJ Coutts
Lettuce Cups
 4 Chicken Breasts
 1 tbsp Olive Oil
 1 AvocadoCubed
 1 MangoCubed
 ½ OnionDiced
 1 Red Chilli
 1 TomatoDiced
 ¼ Cucumber
 1 LimeJuice Only
 2 Baby Gem Lettuce
1

Season the chicken thighs with salt and pepper and rub with olive oil. Heat a grill pan on medium-high heat and cook the chicken 3-4 mins each side until cooked through and browned. Set aside and allow to cool.

2

Combine all the salsa ingredients in a bowl. Once the chicken has cooled down, chop it into pieces.

3

Assemble the wraps by spreading the salsa over the lettuce leaves and topping with pieces of chicken.

Category,
Nutrition Facts

4 servings

Serving size

1


Amount per serving
Calories362
% Daily Value *
Total Fat 21g27%
Total Carbohydrate 21g8%
Protein 25g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 4 Chicken Breasts
 1 tbsp Olive Oil
 1 AvocadoCubed
 1 MangoCubed
 ½ OnionDiced
 1 Red Chilli
 1 TomatoDiced
 ¼ Cucumber
 1 LimeJuice Only
 2 Baby Gem Lettuce

Directions

1

Season the chicken thighs with salt and pepper and rub with olive oil. Heat a grill pan on medium-high heat and cook the chicken 3-4 mins each side until cooked through and browned. Set aside and allow to cool.

2

Combine all the salsa ingredients in a bowl. Once the chicken has cooled down, chop it into pieces.

3

Assemble the wraps by spreading the salsa over the lettuce leaves and topping with pieces of chicken.

Notes

Chicken and Mango Salsa Lettuce Cups

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