Banana and Coconut Bread

AuthorJJ Coutts
Banana and Coconut Bread
 3 BananasRipe
 3 Eggs
 150 g Oat Flour
 3 Medjool Dates
 2 tsp Baking Powder
 40 g Dark Chocolate
 65 g Walnuts
 30 g Desiccated Coconut
1

Preheat the oven to 175C.

2

Place the bananas and dates in a high-speed blender and blitz until smooth. Add in the eggs and combine with the batter. Finally, fold in all the remaining ingredients and mix well.

3

Line a bread tin with baking paper, transfer the batter and bake the banana bread for 45 minutes in the preheated oven. Let the banana bread cool slightly in the tin and then move on a cake rack to cool completely.

Category
Nutrition Facts

12 servings

Serving size

1 Slice


Amount per serving
Calories170
% Daily Value *
Total Fat 26g34%
Total Carbohydrate 22g8%
Dietary Fiber 21g75%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 3 BananasRipe
 3 Eggs
 150 g Oat Flour
 3 Medjool Dates
 2 tsp Baking Powder
 40 g Dark Chocolate
 65 g Walnuts
 30 g Desiccated Coconut

Directions

1

Preheat the oven to 175C.

2

Place the bananas and dates in a high-speed blender and blitz until smooth. Add in the eggs and combine with the batter. Finally, fold in all the remaining ingredients and mix well.

3

Line a bread tin with baking paper, transfer the batter and bake the banana bread for 45 minutes in the preheated oven. Let the banana bread cool slightly in the tin and then move on a cake rack to cool completely.

Notes

Banana and Coconut Bread

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