Apple and Cinnamon Porridge

AuthorJJ Coutts

Need some breakfast inspiration? Then check out this delicious Apple and Cinnamon Porridge recipe!

Apple and Cinnamon Porridge
 85 g Rolled Oats
 700 ml Almond Milk
 25 g Vanilla Protein Powder
 2 tsp Coconut Palm Sugar
 1 tsp Cinnamon
1

Place oats and milk in a pot over medium heat, and bring to boil. Reduce the heat and simmer for 10 more minutes. If it becomes too thick, add more milk.

2

In the meantime, peel and core the apples and cut into cubes. Place them in a pot, and stir in the sugar and simmer for about 10 minutes. Continue mixing until the apples start to caramelise. Before turning the heat off, season with cinnamon.

3

Once the porridge is cooked, add in the protein powder and mix well. Divide between bowls, top with apples and serve.

Category
Nutrition Facts

2 servings

Serving size

1


Amount per serving
Calories377
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 60g22%
Protein 17g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Ingredients

 85 g Rolled Oats
 700 ml Almond Milk
 25 g Vanilla Protein Powder
 2 tsp Coconut Palm Sugar
 1 tsp Cinnamon

Directions

1

Place oats and milk in a pot over medium heat, and bring to boil. Reduce the heat and simmer for 10 more minutes. If it becomes too thick, add more milk.

2

In the meantime, peel and core the apples and cut into cubes. Place them in a pot, and stir in the sugar and simmer for about 10 minutes. Continue mixing until the apples start to caramelise. Before turning the heat off, season with cinnamon.

3

Once the porridge is cooked, add in the protein powder and mix well. Divide between bowls, top with apples and serve.

Notes

Apple and Cinnamon Porridge

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